Conditions We Treat

ADD & ADHD

Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.

Learn More

Addiction & Substance Use

Addiction is a complex disease that can affect many areas of a person’s life. Addiction requires individualized treatments and modalities that address the symptoms and underlying causes of the disease, as well as the consequences that substance use has on different areas of a person’s life. This includes their ability to socialize, their physical and mental health, and consequences at work, home, school, or with the law. There are many types of therapy available to effectively treat addiction

Learn More

Anger Management

It’s completely normal to feel angry. However, if you get angry frequently, it is intense each time, or it leads to hurting yourself or others, your anger may become a problem. With anger management, you can train yourself to recognize triggers that lead to your anger, temper your emotions, and improve self-control when it comes to anger.

Learn More

Anxiety

Anxiety Disorders are the most common mental disorders in the USA Over 40 million adults experience an anxiety disorder each year.

Learn More

Autism

Autism, or Autism Spectrum Disorder (ASD), is a developmental condition due to differences in the brain. Autism often begins early in life, from as early as 1-3 years old, and can last a lifetime; however, symptoms can improve over time. What differentiates those with ASD from most other people is the ways in which they behave, communicate, interact, and learn.

Learn More

Bipolar Disorder

Bipolar disorder is a mental health condition affecting approximately 1% of the population, with rates similar between men and women. Bipolar disorder is characterized by moderate to extreme mood symptoms, including mania and depression, which can last from days to weeks.

Learn More

Complex PTSD

Complex-Post Traumatic Stress Disorder (C-PTSD), or complex trauma, is like PTSD in many ways, but it specifically describes trauma that is formed over an extended period of time, rather than a single event over a short period of time.

Learn More

Depression

Depression is a debilitating mood disorder involving persistent feelings of unexplainable sadness, loss of interest in life, decreased appetite, low energy levels,and low self-esteem.

Learn More

Eating Disorders

Eating disorders are mental health conditions characterized by harmful eating behaviors and associated distressing thoughts and emotions. They are dangerous physically, psychologically, and can seriously affect your social function. Common types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, and restrictive food intake disorder.

Learn More

High Functioning Anxiety

You may have high functioning anxiety if others describe you to be put-together, calm, and successful, but you feel very different on the inside. In other words, you may be good at masking your symptoms of anxiety. All types of anxiety can benefit from treatment, including high-functioning forms.

Learn More

OCD

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterised by uncontrollable, unwanted thoughts and ritualised, repetitive behaviors you feel compelled to perform.

Learn More

Panic Attack

A panic attack is your body’s exaggerated response to feelings of stress or danger. You may have panic disorder if you experience panic attacks frequently, and are fearful of when your next panic attack may be. Panic disorder is highly treatable. Several treatment options exist, including psychotherapy and medication treatment.

Learn More

Postpartum Depression

Postpartum depression is a type of depression that can occur in women after giving birth. It is a serious condition that affects not only the mother but also her family and her relationship with her newborn.

Learn More

Social Anxiety

Social anxiety can be described as a fear of being judged and evaluated by other people, which leads to an avoidance of social situations. If you have social anxiety, you may already realize that your anxiety is irrational—that it is an overreaction to a perhaps small stressor. With the right treatment, you can get rid of your social anxiety.

Learn More

Trauma & PTSD

PTSD therapy is a type of psychotherapy that has consistently been found to be the most effective treatment of PTSD both in the short term and the long term. CBT for PTSD is trauma-focused, meaning the trauma event(s) are the center of the treatment.

Learn More

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy, otherwise known as ACT or “act”, is a type of talk therapy centered around taking action. Specifically, ACT encourages you to accept your vulnerabilities and inner struggles, and commit to behaviors that will help you become present in your life and move forward.

Learn More

Cognitive Behavioral Psychotherapy

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

Learn More

Dialectical Behavior Therapy (DBT)

Dialectical behavior therapy (DBT) is a modified type of cognitive behavioral therapy (CBT). Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.

Learn More

EMDR Therapy

EMDR is a special type of therapy designed to help you recover from traumatic experiences. By moving your eyes in a specific way to process traumatic memories, you are stimulating your brain to target unprocessed or unhealed memories. Patients with depression, anxiety, addictions, and other emotional problems can benefit from EMDR as well.

Learn More

Family Therapy

The family is a complex system that involves relationships between parents, children, and extended family members. Family therapy aims to treat the overall family system by understanding the perspectives of each individual in the family. Each member may have their own life challenges, experiences, and strengths and weaknesses, that are all vital to the family dynamic.

Learn More

Gender Affirming Therapy

Gender Affirming Therapy is therapy that affirms or supports your gender identity without trying to “repair” or modify it. Based on this perspective, Gender Affirming Therapy can consist of a range of interventions, including talk therapy designed to help you navigate the emotions surrounding your gender conflict, to medical treatments used to make you biologically more aligned to your identified gender.

Learn More

Grief Counseling

Dealing with loss can be agonizing. You may feel like you’ve lost a core part of yourself, and are left confused, or stuck. Some people may be able to heal with time, or with the support of friends and family. For others, it may not be so easy to move on with life. Through counseling, a trained therapist can help guide you through your thoughts and the process of coping and recovery, so that you will be able to resume life.

Learn More

Light Therapy

Also known as bright light therapy (BLT), light therapy involves sitting next to a device called a light therapy box which gives off light designed to mimic natural outdoor light. Light therapy is most often associated with treating SAD, but can also be useful for treating major depression, eating disorders, bipolar depression, and ADHD in adults.

Learn More

Mindfulness Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT) is designed to help you with chronic depression and sadness. By combining mindfulness practices and attitudes with Cognitive Behavioral Therapy (CBT), MCBT will train you to develop healthier and more substantial ways to deal with your emotions.

Learn More

Parent Coaching

Parent coaching is when one or both parents (or any primary caregiver) meet with a professional coach in an effort to foster goal achievement related to parenting. In this non-judgmental setting, the coach can use psychoeducation and evidence-based strategy to navigate familial issues related to children.

Learn More

Psychedelics & Ketamine

Ketamine is an FDA-approved medication now being used to treat anxiety, depression, PTSD, and other mental-health related conditions. Ketamine IV infusion is the most common type of ketamine therapy and typically takes place over a number of individual hour long sessions.

Learn More

Psychodynamic Psychotherapy

Psychodynamic psychotherapy is a form of psychoanalysis and/or depth psychology, the primary focus of which is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension, which is inner conflict within the mind that was created in a situation of extreme stress or emotional hardship, often in the state of distress.

Learn More

Therapy Dog

Research has shown that the presence of a beloved pet or therapy animal can help a person control daily anxiety, regulate emotional arousals, and improve mood. Since therapy dogs are trained to be attentive to a person’s needs and offer unconditional love, they can often stabilize intense emotions.

Learn More

Cannabis Use Disorder and Cannabis Addiction

In recent years, attitudes towards cannabis have begun to shift again, with a growing number of states legalizing cannabis for medical and recreational use. In part, this trend is a reflection of changing social attitudes towards drug use and a belief in the potential benefits of cannabis for both medical and recreational purposes. At present, the legal status of cannabis remains a controversial and divisive issue in the United States.

Learn More

Child Psychiatrist NYC

Children can experience a range of psychological and behavioral problems including anxiety, depression, OCD, defiance, school refusal, autism, aggression, social and performance anxiety, eating disorders, academic problems, and trauma. If your child needs help for a psychological or behavioral problem or if you find yourself struggling to deal with these issues, our therapists can help.

Learn More

Couples Therapy

Couples therapy, otherwise known as couples counseling, is a standard therapy for solving issues in relationships or strengthening relationships. The goal of couples therapy is to strengthen the bond between you and your partner and improve teamwork. Throughout sessions, you and your partner will be guided by your therapist to listen and learn from each other, and solve issues you two may have.

Learn More

Gay and LGBTQ Therapist NYC

LGBTQIA+ individuals see therapists and psychiatrist for reasons not unlike anyone else, their experiences are often shaped by their identities. In affirmative therapy practices, these identities are celebrated and taken into account when offering treatment.

Learn More

Holistic Therapy

Holistic Therapy is an approach or philosophy within therapy that addresses the entirety of you as a person. By integrating mental health with your physical health, spirituality, and other identities you have, you will gain a greater sense of control over all these levels. This holistic approach or framework can be used with other evidence-based treatments.

Learn More

How to find a psychiatrist or mental health professional NYC

Your mental health is important. Finding the right psychiatirst or mental health professional for you is a critical decision to make—as you are entrusting this individual with your deepest and most vulnerable self.

Learn More

Treating Young Adults

When looking for a therapist for young adults (18-24), it’s important to find a provider who has experience working with young adults. Therapists who understand this developmental life stage will tailor their approach to be both supportive and instructive, which is helpful for young adults to both express their emotions and learn new and healthy coping skills.

Learn More

Treatment Resistant Depression

If you've been treated for depression but your symptoms haven't improved, you may have treatment-resistant depression. Taking an antidepressant or going to psychological counseling eases depression symptoms for most people. But with treatment-resistant depression, standard treatments aren't enough. They may not help much at all, or your symptoms may improve, only to keep coming back.

Learn More

Virtual Therapy

If you’re someone with a busy schedule and would rather not spend the time taking the long New York subway commute to the psych office, virtual therapy may be for you. Or, if you have personal accessibility concerns, virtual therapy from the comfort of your own home is an excellent choice. Finally, be assured to know that virtual therapy is secure and confidential, as private as being seen in our office would be.

Learn More

Integrative Psych

Conditions

Treatments

Specializations

Interested In Becoming A Patient?

Contact

Have ADHD?

Have Anxiety?

Have Depression?

Legal