You may have high functioning anxiety if others describe you to be put-together, calm, and successful, but you feel very different on the inside. In other words, you may be good at masking your symptoms of anxiety. All types of anxiety can benefit from treatment, including high-functioning forms.
Read MoreAnxiety, stress, and worry—we have all experienced them before. There is, however, a distinction between normal anxiety, and clinical or pathological anxiety. In this article, we will explain the difference between normal anxiety and an anxiety disorder, discuss why some people are more prone to anxiety, describe the many different types of anxiety, and finally explain anxiety therapy.
Read MoreSocial anxiety can be described as a fear of being judged and evaluated by other people, which leads to an avoidance of social situations. If you have social anxiety, you may already realize that your anxiety is irrational—that it is an overreaction to a perhaps small stressor. With the right treatment, you can get rid of your social anxiety.
Read MoreGenetic predisposition, brain chemistry imbalances, environmental influences, medical conditions, substance abuse, and personality traits can cause anxiety. Evidence suggests that anxiety disorders can have a genetic component, as specific genes may increase the likelihood of anxiety developing. Neurotransmitters like serotonin, dopamine, and GABA play a role in regulating mood and Anxiety, and imbalances in these chemicals can contribute to anxiety symptoms.
Read MoreTeen suicide is a tragic and complex issue that persists in our society due to various factors. Contributing elements include mental health challenges, bullying, academic pressure, family problems, substance abuse, and societal influences. Understanding these underlying causes is crucial in developing effective prevention strategies and providing the necessary support to help protect our teens from this devastating outcome.
Read MoreAntisocial behavior refers to actions that violate social norms, disregard the rights of others, and conflict with accepted standards. It includes behaviors like aggression, deception, rule-breaking, lack of empathy, property destruction, and substance abuse. It typically involves persistent patterns of behavior that harm or disrespect others and can be associated with mental health conditions.
Read MoreAcceptance and Commitment Therapy, otherwise known as ACT or “act”, is a type of talk therapy centered around taking action. Specifically, ACT encourages you to accept your vulnerabilities and inner struggles, and commit to behaviors that will help you become present in your life and move forward.
Read MoreA panic attack is your body’s exaggerated response to feelings of stress or danger. You may have panic disorder if you experience panic attacks frequently, and are fearful of when your next panic attack may be. Panic disorder is highly treatable. Several treatment options exist, including psychotherapy and medication treatment.
Read MoreKetamine, an anesthetic originally approved by the FDA in 1970, is a breakthrough treatment for depression. Ketamine has already helped thousands of people and is changing the face of mental health treatment with its effectiveness, rapid action and few side effects compared with other antidepressant treatments such as Prozac or Zoloft. Ketamine was first used to treat depression in the early 2000s and its use has been expanded in recent years to other conditions, including OCD, PTSD, generalized anxiety, social anxiety, addiction and chronic pain.
Read MoreAntidepressants are medications that help treat depression and related mental health conditions. They work by affecting brain chemicals involved in regulating mood. They are prescribed by healthcare professionals and used alongside other treatments.
Read MoreSilent anxiety attacks are a type of panic attack that does not manifest in outward physical symptoms. This means that the person experiencing the attack may appear calm and collected on the outside. Still, they are feeling a great deal of anxiety inside.
Read MoreWe're currently accepting new clients. Book your consultation below.